G2K Fitness helps organizations improve their employees' health and fitness by providing various fun fitness programs in a safe environment. There is a variety of fitness programs available depending on the individual needs of the company. G2K Fitness promotes Preventative Health and focuses on improving employees lifestyle in order to contribute to a healthy organization. Fitness programs assist in increasing employees' morale, decreasing absenteeism, and maximizing work efficiency. Demonstrate that your company cares about staff well being by providing fitness guidance and resources.
Lunch and Learn
A G2K Fitness lunch and learn session is a great way to educate employees on health topics. Lets work together to introduce a topic that is suitable for your corporation.
An example of a popular topic is Weight management: The secrets to healthy weight loss.
A topic presented to Intact Insurance was "The 5 components to healthy living"
Employees work many hours and normally don't have time to go to the gym. A large percentage (80%) of people that register for a gym membership do not attend a gym. G2K Fitness will help your employees achieve their fitness goals by conducting fitness classes at your corporation. Individual programs or group programs (Group fitness, walking and jogging programs) are available on site at your workplace.